Behavioral health refers to a state of mental, emotional, and social well-being or behaviors and actions that affect wellness. Behavioral health is a key component of overall health.
SAMHSA–The Substance Abuse and Mental Health Services Administration is a federal agency within the U.S. Department of Health and Human Services dedicated to improving mental health and substance use services nationwide.

Provides free, 24/7 support and compassionate care for anyone grieving the loss of a military loved one. Services include peer mentorship, grief counseling, and survivor programs for families and friends of those who served.
Visit TAPS.org | Helpline: 1-800-959-TAPS (8277)
National Institute of Mental Health—Resources in this page include details on symptoms, diagnosis, treatment options, and ongoing research efforts.
Helps individuals identify and understand their emotions more clearly. By breaking down broad feelings into more specific emotions, it encourages emotional awareness, improves communication, and supports self-reflection.
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